Guest · Inclusion Bites Podcast
Shalece Daniels
Executive Rest Strategist, Live As If
About
Biography
Shalece Daniels is an executive rest strategist and the founder of the Live As If company, where she helps leaders downshift their nervous systems and communicate with clarity under pressure. Drawing on her lived experience of trauma and her insight into the code-switching demands placed on women of colour in corporate settings, she translates the physiology of stress into practical, everyday techniques—from box breathing to the 90-second emotion metabolism. Her work builds psychologically safe cultures where people can feel, name and metabolise emotion without masking who they are.
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Episodes featuring Shalece Daniels
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Steady Leadership Under Pressure
Shalece Daniels. explores the profound impact of steady leadership, guiding listeners through emotional regulation, psychological safety, and the essential practice of downshifting under pressure to lead with integrity…